'The silent monkey' | Yin Yoga, massage & retreats
Welcome to practice 'The Silent Monkey'
My name is Wanda, Alchemistic body coach for women, YIN therapist & Yin Yoga teacher. In my practice 'De Stille Aap' I offer integral private sessions which include Yin Yoga, YIN massage(healing touch). Besides single session, 1 or 2 day Retreats, in both Dutch, English and German are possible. My sessions are aimed at women and can be booked separately or combined, with or without stays at Guesthouse In de Aap.
“Thanks in part to Wanda, I had two wonderful recovery days during my stay at 'In the Monkey.' Really felt like a vacation! And as usual from Wanda, you get exactly what you need. Relaxed, full of new insights and inspiration to get back to work in daily life. Enough space to be quiet with yourself, to reflect on your own process. really coming home to yourself!
- Ellen -
Yin (Your Inner Nature Yoga) Yoga / Therapy = suitable for everyone.
YIN Yoga / Therapy helps you to reconnect with yourself. To listen and hear what is really going on. In our session together we look for what may be what brings you closer to yourself and what gives space to your self-healing capacity.
We use what is needed in the moment. For one this may be support in the physical, nutrition and lifestyle. For the other a listening conversation or a connecting touch. I also use insights from Yin Yoga, Orthomolecular therapy, Shiatsu, Functional Osteopathy and Craniosacral therapy.
By deploying what is needed we connect within body and mind, connective tissue, and the associated meridian system.
Rates
- Private YIN Yoga | *€75,- (90 min)
- 5 sessions | *€350,- (90 min)
- Trial session | *€35,- (45 min)
- Online YIN Yoga | per month | €30,- incl VAT
- Quarterly | €85,- incl VAT
- Half year | €160,- incl VAT
- YIN Massage | Healing Touch | *€90,- (90 min)
- 3 sessions | *€255,-
- YIN Therapy | *€90,- (90 min)
- 3 sessions | *€255,-
* Rates with an asterisk are based on cash payment. If you want an invoice, VAT will be added. This does not apply to Online YIN Yoga.
* Longer sessions are possible and will be charged pro rata.
* Customized private retreat? Ask for the possibilities.
Customized - During my sessions and day retreats I guide you through various techniques to complete relaxation of body and mind. There is no fixed program. All activities are tailored to your wishes, needs, goals and process. Sessions can be booked separately or in a personal retreat, individually or with a small group (max 3 people). With everyone I like to have a personal conversation beforehand to tune in together.
Online YIN Yoga - Online YIN Yoga ist durch meine private Facebook-Gruppe. Die Klassen werden immer für Sie verfügbar bleiben, so dass Sie die Klassen in Ihrer eigenen Zeit und Raum nehmen können und unbegrenzt wiederholen.
Why “The Silent Monkey? In our minds a sprightly monkey. A monkey swinging incessantly from one branch to another in a tree. That's just how our mind works when it's on autopilot. We go from one thought to the next impression, you name it. Thousands of thoughts thus pass through our mind, doing everything possible to bring our attention everywhere except the here and now. Just consider how many of your thoughts that you have spread over an entire day are about the past or the future. All thoughts that take place at a different time than here and now. If you let that monkey lead you all the way, you risk your life just passing you by.
'JUST FOR YOU, JUST FOR NOW, JUST YIN'
Boeken & info: Info.wandamenke@gmail.com | o6-46308088
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